B A L A N C E

How do you balance your profession, with your family, your desires, your passions, and your health? By doing YOU!!!

Focus on what lights you up, on what you do best, and everything else will naturally flourish!  When feeling out of balance, we’re unconsciously saying that we need to do less of something.  What usually ends up getting sacrificed? Health, energy, and DREAMS.. They all go together: How can you muster the energy to be healthy if you’re not excited about anything? 

How does Tony Robbins run 31 companies while being a father and traveling the world doing 55 hour seminars every week? ENERGY! He puts 100% of his energy into what he loves the most, and guess what? It grants him even more energy! 

You CAN be the best clinician, AND best parent, AND best CEO, AND be fit/healthy BY DOING WHAT YOU LOVE! Just give yourself the permission to do YOU regardless of what anyone else might think! 

Before I started teaching yoga and coaching, my energy was lower and my days felt harder. Despite having less on my plate, I was constantly drained because I unconsciously expended all my energy complaining, loathing, and suppressing my desires! Now, I’m working more and LOVING every moment b/c I replaced the room I had for excuses with projects that excite me!  Here’s the biggest:

We’ve created an online community within the hiitide.com app to raise our ENERGY and constantly reinforce this lesson!

A space for the BUSY dental professional to get customized programs structured around YOUR schedule and YOUR personal health goals. A space with weekly “Game-Changing” challenges plus coaching and support from us and our community. A space to get REWARDED for taking care of YOURSELF, for bringing out your BEST SELF! A community of dental professionals who love life, and desire to live it to the FULLEST! The HIIVIBE DENTAL TRIBE is Here! 

V I B R A T I O N

Yoga retreat vs. Revive Retreat

Goal of a yoga retreat: Bring more mindfulness and meditation into your daily life. Teaching you tools to better cope with the shitty parts of your life. 

The goal of Revive: Utilize mindfulness and meditation to manifest the life of your dreams!  Providing you the coaching and accountability to make your life much greater. 

  • It takes work: 
  • You decide: either working towards the weekend, or working towards the life of your dreams! 

R E V I V E

Have you ever wondered if there’s more to life than just surviving? IE earning money, getting married, buying a house, having children etc. 

I have pondered this since my own childhood, and it is my calling to continue diving deeper into the nature of our consciousness. As dentists, we are healers and leaders. 

“I can’t with my practice

“I’m not good enough

“I’m just gonna quit so what’s the point

etc..

These are not reasons why you can’t be healthier, these are reasons why you NEED to be healthier. How you show up EVERYDAY is EVERYTHING. How you do one thing is how you do everything. If you’re not taking the best care of yourself then how can you expect to give the best care to your patients, family, and staff!? 

If you can afford time to watch Netflix/sports/or go out then you can afford to spend some time meditating and exercising. Once you get in the habit you might find that you can’t afford NOT to continue! 

So what’s actually stopping you?

Do you have a community of people who guide you through optimal routines and nutrition and encourage you to bring train and strengthen yourself? Who you surround yourself with is who you become. 

PS, for those of you wondering, we both practice dentistry 4 days a week, and we love it b/c we take care of ourselves first!