Have you ever wondered if there’s more to life than just surviving? IE earning money, getting married, buying a house, having children etc. 

I have pondered this since my own childhood, and it is my calling to continue diving deeper into the nature of our consciousness. As dentists, we are healers and leaders. 

“I can’t with my practice

“I’m not good enough

“I’m just gonna quit so what’s the point


These are not reasons why you can’t be healthier, these are reasons why you NEED to be healthier. How you show up EVERYDAY is EVERYTHING. How you do one thing is how you do everything. If you’re not taking the best care of yourself then how can you expect to give the best care to your patients, family, and staff!? 

If you can afford time to watch Netflix/sports/or go out then you can afford to spend some time meditating and exercising. Once you get in the habit you might find that you can’t afford NOT to continue! 

So what’s actually stopping you?

Do you have a community of people who guide you through optimal routines and nutrition and encourage you to bring train and strengthen yourself? Who you surround yourself with is who you become. 

PS, for those of you wondering, we both practice dentistry 4 days a week, and we love it b/c we take care of ourselves first!

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