Breathwork
Breathwork infused personal development coaching.
Wellness to us means winning at life.
Loving
your life, loving your body, and living authentically.
I,
Cristian, have found breathwork to be the best instrument for replacing fears and self
limiting-beliefs with DESIRED beliefs because it's the fastest way to reprogramming the
sub-conscious mind..
Try our Power Flow first. (bottom of page).
You can also find me on
the wellness portion of this free app! (I highly recommend starting with the breathwork
lessons)
What you say, is what you see.
And what you see, is who you are!
Own Your Story!
I created the archetype of a Dental Yogi to symbolize who I desired to
become.
To me, Dental Yogi is:
A Wellness Warrior who
practices embodiment (being physically strong and deeply in tune with their
body.)
A Holistic Healer who honors the soul and deeply understands
catharsis.
A Loving Leader who transmutes all fear and scarcity into
unlimited potential and possibilities!
With consistent belief,
practice, and support, I grew into these values and I grew my environment into
seeing and believe in this new person I became (this is 80% of the
battle).
It starts here: Who is the ultimate version of you?
What's
your archetype?
My mission is to guide you there and help take you
beyond what you think is possible physically, mentally, and spiritually!
So if
you’re with me, then LET’S GO!
how it works:
Tumo breathwork is essentially the act of over breathing to hyperstimulate the central
nervous system into an uncomfortable state, training this in a guided setting can help
us learn how to better regulate discomfort in real time. With practice we can learn to
access subconscious and unconscious beliefs in order to rewrite them in order to better
serve your life. For example, breathwork can be utilized to conquer
anxiety
Transforming your doubts and fears into passions and curiosity.
Uncovering and
empowering your greatest self.
Creating lasting fulfilment and impact in alignment
with your authentic self.
what gives
you your "edge"?
packages
.02
Breathwork
hyper-stimulates the body for the purpose of deep mental, physical, and emotional
catharsis.
Private Breathwork
Intensive
This is a
private virtual 75 minute coaching and breathwork session designed to help you uncover you
release/get over what's holding you back and uncover your greatest potential. Simply fill
out the questionnaire in the link below and book the time that works for you!
Spouses are
welcome to join
.03
Three month
virtual training program designed by the Buteyko Clinic Oxygen Advantage Institution to
deprogram negative mental and physiologic processes marked by anxiety and hyper-inflammatory
over breathing. The goal is to train your body to crave less air. Think of it as
intermittent fasting for breathing; it teaches your body to become significantly more
efficient in metabolizing oxygen which in turn leads to remarkably lowered inflammation and
significantly greater energy, endurance, and cardiovascular output.
Breathwork
Therapy Includes: weekly check-ins, guided exercises, customized breath tacks and unlimited
accountability.
Breathwork
Therapy
Register below to
change the way you breath and live forever!
.04
Morning
breath-work, power yoga, and mindfulness designed to help you Namaslay the
day.
Strength + mobility + mindfulness in 60.
I poured my heart into
making it and it's available for a one time $100 donation to the Bright Island Outreach
dental aid organization in the Dominican Republic, our dental aid yoga retreat sister
organization.
The power
flow
60 minute mental
and physical morning empowerment
.01
Flow of the Day:
- Sacred Mornings Ritual (Cacao, Coffee & Fresh Juices)
- Breathwork and Intentions (30 min)
- All Levels Power Yoga Flow (60 min)
- Nutritious Lunch
- Dental Wellness Essentials Lecture (60 min)
- Team Goals & Accountability Workshop (90 min)
- Closing Breath & Abundance-Driven Meditation
Pricing ranges from $2,000-$5,000 based on team size and desired location. Main location is here.
Add-ons:
1:1 coaching, monthly accountability calls, wellness kits, or a full-day upgrade.
DENTAL YOGIS
WELLNESS
Corporate Dental
Wellness Team Retreat
Half-Day Experience with Dr. Cristian Pavel
Testimonials
Hear
it from your peers
"Cristain & Dainielle opened my awareness to what is possible and what is out there for me. Totally an expanding experience working with them.
- Dr.
Delphine Jung
