It's that simple.
Breathwork is the shortcut to your soul.
Feeling low energy? Breathe.
Feeling high anxiety? Breathe.
Feeling stuck? Breathe.
It’s about using and moving your energy, and removing the blocks between you and your higher self. The part of you that already knows what to do, and trusts that everything is happening for you.
When do you feel most connected to the infinite?
Those moments when you almost forget about “you” for a sec and bask in awe of the greater whole.
When do you feel most inspired?
\in•spire\ Latin inspirare. To breath or blow into, in the sense of imparting a truth or idea from the divine.
Is it standing before an expansive view and breathing in the sunset?
Is it breathing in union with your lover?
Is it pushing yourself to breathe into your burning legs at the end of a work out?
Whatever it is that gets you in the flow...
chances are you’re breathing while you do it.
Now, what if you could use your breath to get in the flow?
To disprove the doubts.
To face the resistance and keep going anyway.
To release the past and forgive knowing that it all happened for you.
And to feel the warmth of love, support, joy, inspiration and bliss on the other side.